Therapy With Alanna

Feeling stuck, unheard, or overwhelmed in your relationship? I help individuals and couples across California navigate anxiety, trauma, neurodivergence, and relational stress. Whether you're facing communication breakdowns, emotional shutdowns, or fear of repeating past patterns, I offer trauma-informed, neurodivergent-affirming therapy that meets you where you are. Together, we’ll figure out what’s getting in the way of feeling calm and connected. We'll discuss practical ways to shift from just getting by to feeling more in control of your life and relationships. In-person sessions available in Pleasanton, CA and online statewide.